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Fender Strat Plus 1993 Electric Guitar Lipstick Red - Refurbished
Fantastic 1993 Strat with Lace Sensor pickups! Neck • Neck material: Maple Neck finish: Satin urethane • Neck shape: Slim 'C' • Fingerboard material: Maple Position inlays: Black Dot • Number of frets: 22 • Truss rod: Bi-Flex String nut: Roller Nut Body • Body: Alder Body finish: Gloss urethane Body shape: Stratocaster® • Body material: Alder Hardware Bridge: 6-saddle tremolo • Pickguard: Pearloid • Control knobs: White plastic • Switch tip: White • Hardware finish: Chrome • Tuning machines: Fender Standard • Tremolo arm: Included • Neck plate: 4-Bolt with Micro-Tilt™ adjustment Electronics Bridge pickup: Lace Sensor Strat • Middle pickup: Lace Sensor Strat • Neck pickup: Lace Sensor Strat • Pickup configuration: SSS • Controls: Master Volume, Tone 1 Master TBX™ Tone Control, Tone 2 • Switching: 5-position blade: Position 1 Bridge Pickup, Position 2 Bridge and Middle Pickup, Position 3 Middle Pickup, Position 4 Middle and Neck Pickup, Position 5 Neck Pickup Case & Accessories • Hard Case & tremolo arm included
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Fender Strat Plus 3-Color Sunburst 1991 Electric Guitar Sunburst - Refurbished
This is a Fender Strat Plus. Made in the USA in 1991, this guitar is part of Fender's Strat Plus series, which was introduced in 1987 after having been developed in conjunction with Jeff Beck. Beck had requested a special guitar be made for an upcoming tour of his in Japan. This guitar went through several iterations before becoming the Jeff Beck Signature Stratocaster, whilst some of the features became part of the Strat Plus line. Beck was often seen playing a Strat Plus live even after the release of his signature model. Of course, a bolt-on construction is employed and comprises an Alder body, Maple neck and 22 fret Rosewood fingerboard. A 2-point synchronized tremolo bridge with block saddles is fitted, along with a set of Schaller locking tuning machines and an LSR Roller nut - quite common to find on older examples of the Strat Plus such as this, thanks to seizing issues with the original Wilkinson Roller nut. A trio of Fender Lace Sensor pickups are installed, with Blue, Silver & Red pickups in the neck, middle & bridge respectively. These are wired to a 5-way blade switch, master volume, neck tone & middle/bridge TBX controls. The Maple neck plays very well, with the 'C' shape profile feeling rather slender in the hand, especially when compared with Fender's more modern neck profiles. This provides an articulate and easily manoeuvrable playing surface across the register. The Rosewood fretboard is pleasant under the fingers, and with its traditional 9.5" radius is highly practical for both melodic and chordal playing styles. The Medium Jumbo frets enhance the feel of string bending and vibrato techniques whilst reducing the pressure required to fret notes, resulting in a smooth and fast playing experience in any position. The LSR Roller nut works in conjunction with the Schaller locking tuners to ensure excellent tuning stability for both bending and use of the tremolo system. The trio of Fender Lace Sensor pickups installed in this guitar deliver traditional Stratocaster tones with reduced noise. They were designed with a unique combination of different metals and magnets, which help to eliminate unwanted noise and hum - one of the major drawbacks of traditional single-coils. Fender eventually replaced the Lace Sensor pickup with their own Noiseless pickups, the fourth generation of which are still found in new guitars today. The Blue neck pickup is warm and full bodied, with plenty of power to push your lead and solo tones to the front of the mix. The middle pickup is brighter with a more focussed tone, working very well for funky rhythm sounds. The Red bridge pickup is hotter than your average single-coil, with a strong midrange and plenty of output for lead playing and rock riffing.
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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van TullekenIn a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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Harvard Business Review Press Hbrs 10 Must Reads Leadership Collection 4 Books Set - The Essentials Emotional Intelligence Strat..HBRs 10 Must Reads Leadership Collection 4 Books Set Description Change Management If you read nothing else on change management; read these 10 articles (featuring 'Leading Change; by John P. Kotter). We have combed through hundreds of Harvard Business Review articles and selected the most important ones to help you spearhead change in your organization. HBRs 10 Must Reads on Change Management will inspire you to: Lead change through eight critical stages Establish a sense of urgency Overcome addiction to the status quo Mobilize commitment Silence naysayers Minimize the pain of change Concentrate resources Motivate change when business is good Strategy If you read nothing else on strategy; read these 10 articles (featuring 'What Is Strategy? by Michael E. Porter). We have combed through hundreds of Harvard Business Review articles and selected the most important ones to help you catalyze your organization's strategy development and execution. HBRs 10 Must Reads on Strategy will inspire you to: Distinguish your company from rivals Clarify what your company will and won't do Craft a vision for an uncertain future Create blue oceans of uncontested market space Use the Balanced Scorecard to measure your strategy Capture your strategy in a memorable phrase Make priorities explicit Allocate resources early Clarify decision rights for faster decision making The Essentials Change is the one constant in business; and we must adapt or face obsolescence. Yet certain challenges never go away. Thats what makes this book 'must read.' These are the 10 seminal articles by managements most influential experts; on topics of perennial concern to ambitious managers and leaders hungry for inspiration--and ready to run with big ideas to accelerate their own and their companies success. If you read nothing else - full stop - read: Michael Porter on creating competitive advantage and distinguishing your company from rivals John Kotter on leading change through eight critical stages Daniel Goleman on using emotional intelligence to maximize performance Peter Drucker on managing your career by evaluating your own strengths and weaknesses Clay Christensen on orchestrating innovation within established organizations Tom Davenport on using analytics to determine how to keep your customers loyal Robert Kaplan and David Norton on measuring your company's strategy with the Balanced Scorecard Rosabeth Moss Kanter on avoiding common mistakes when pushing innovation forward Ted Levitt on understanding who your customers are and what they really want C. K. Prahalad and Gary Hamel on identifying the unique; integrated systems that support your strategy Emotional Intelligence If you read nothing else on emotional intelligence; read these 10 articles by experts in the field. We have combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you boost your emotional skills and your professional success. This book will inspire...34,95 £*Shipping: 2,99 £Secure redirect to the provider
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Platkus Books/Little Brown The Salt Fix Book by Dr. James Dinicolantonio, Health & Nutrition Guide, Why Experts Got It Wrong & How Eating More Salt Can Benefit Your Wellness & LA leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar). Sure to change the conversation about this historically treasured substance, The Salt Fix elegantly weaves research into a fascinating new understanding of salt's essential role in your health and what happens when you aren't getting enough. Dr DiNicolantonio shows how eating the right amount of this essential mineral will help you beat sugar cravings, achieve weight loss, improve athletic performance, increase fertility and thrive with a healthy heart. Finally, he offers a transformative six-step programme for re-calibrating your innate salt thermostat so that you can simply listen to your cravings to achieve your ideal salt intake.2,24 £*Shipping: 1,99 £Secure redirect to the provider
Harper Genius Kitchen by Max Lugavere – 100+ Brain-Boosting Recipes for Energy, Health & Nutrition
Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite. Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process.
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Orion Davina McCall 2 Book Set – Menopausing & Smart Carbs Menopause Health & Low-Carb Nutrition Guide
Davina McCall Collection 2 Books Set Menopausing [Hardcover] & Davina's Smart Carbs Menopausing [Hardcover] For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives. Davina's Smart Carbs Davina McCall helped the nation give up refined sugar in her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. In this new collection of delicious recipes, she cuts through the nonsense and solves the age-old problem: we love carbs but want to lose weight! DAVINA'S SMART CARBS will love us back.The simple truth is that our bodies need carbs but we need to eat the right ones. We need to eat carbs that satisfy our hunger, are packed with nutrients and help us stay in shape. DAVINA'S SMART CARBS do just that!
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Fender Strat Plus 1993 Electric Guitar Lipstick Red - RefurbishedFantastic 1993 Strat with Lace Sensor pickups! Neck • Neck material: Maple Neck finish: Satin urethane • Neck shape: Slim 'C' • Fingerboard material: Maple Position inlays: Black Dot • Number of frets: 22 • Truss rod: Bi-Flex String nut: Roller Nut Body • Body: Alder Body finish: Gloss urethane Body shape: Stratocaster® • Body material: Alder Hardware Bridge: 6-saddle tremolo • Pickguard: Pearloid • Control knobs: White plastic • Switch tip: White • Hardware finish: Chrome • Tuning machines: Fender Standard • Tremolo arm: Included • Neck plate: 4-Bolt with Micro-Tilt™ adjustment Electronics Bridge pickup: Lace Sensor Strat • Middle pickup: Lace Sensor Strat • Neck pickup: Lace Sensor Strat • Pickup configuration: SSS • Controls: Master Volume, Tone 1 Master TBX™ Tone Control, Tone 2 • Switching: 5-position blade: Position 1 Bridge Pickup, Position 2 Bridge and Middle Pickup, Position 3 Middle Pickup, Position 4 Middle and Neck Pickup, Position 5 Neck Pickup Case & Accessories • Hard Case & tremolo arm included1618,92 £*Shipping: 0,00 £Secure redirect to the provider
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Fender Strat Plus 3-Color Sunburst 1991 Electric Guitar Sunburst - RefurbishedThis is a Fender Strat Plus. Made in the USA in 1991, this guitar is part of Fender's Strat Plus series, which was introduced in 1987 after having been developed in conjunction with Jeff Beck. Beck had requested a special guitar be made for an upcoming tour of his in Japan. This guitar went through several iterations before becoming the Jeff Beck Signature Stratocaster, whilst some of the features became part of the Strat Plus line. Beck was often seen playing a Strat Plus live even after the release of his signature model. Of course, a bolt-on construction is employed and comprises an Alder body, Maple neck and 22 fret Rosewood fingerboard. A 2-point synchronized tremolo bridge with block saddles is fitted, along with a set of Schaller locking tuning machines and an LSR Roller nut - quite common to find on older examples of the Strat Plus such as this, thanks to seizing issues with the original Wilkinson Roller nut. A trio of Fender Lace Sensor pickups are installed, with Blue, Silver & Red pickups in the neck, middle & bridge respectively. These are wired to a 5-way blade switch, master volume, neck tone & middle/bridge TBX controls. The Maple neck plays very well, with the 'C' shape profile feeling rather slender in the hand, especially when compared with Fender's more modern neck profiles. This provides an articulate and easily manoeuvrable playing surface across the register. The Rosewood fretboard is pleasant under the fingers, and with its traditional 9.5" radius is highly practical for both melodic and chordal playing styles. The Medium Jumbo frets enhance the feel of string bending and vibrato techniques whilst reducing the pressure required to fret notes, resulting in a smooth and fast playing experience in any position. The LSR Roller nut works in conjunction with the Schaller locking tuners to ensure excellent tuning stability for both bending and use of the tremolo system. The trio of Fender Lace Sensor pickups installed in this guitar deliver traditional Stratocaster tones with reduced noise. They were designed with a unique combination of different metals and magnets, which help to eliminate unwanted noise and hum - one of the major drawbacks of traditional single-coils. Fender eventually replaced the Lace Sensor pickup with their own Noiseless pickups, the fourth generation of which are still found in new guitars today. The Blue neck pickup is warm and full bodied, with plenty of power to push your lead and solo tones to the front of the mix. The middle pickup is brighter with a more focussed tone, working very well for funky rhythm sounds. The Red bridge pickup is hotter than your average single-coil, with a strong midrange and plenty of output for lead playing and rock riffing.1110,00 £*Shipping: 0,00 £Secure redirect to the provider
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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van TullekenIn a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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Harvard Business Review Press Hbrs 10 Must Reads Leadership Collection 4 Books Set - The Essentials Emotional Intelligence Strat..HBRs 10 Must Reads Leadership Collection 4 Books Set Description Change Management If you read nothing else on change management; read these 10 articles (featuring 'Leading Change; by John P. Kotter). We have combed through hundreds of Harvard Business Review articles and selected the most important ones to help you spearhead change in your organization. HBRs 10 Must Reads on Change Management will inspire you to: Lead change through eight critical stages Establish a sense of urgency Overcome addiction to the status quo Mobilize commitment Silence naysayers Minimize the pain of change Concentrate resources Motivate change when business is good Strategy If you read nothing else on strategy; read these 10 articles (featuring 'What Is Strategy? by Michael E. Porter). We have combed through hundreds of Harvard Business Review articles and selected the most important ones to help you catalyze your organization's strategy development and execution. HBRs 10 Must Reads on Strategy will inspire you to: Distinguish your company from rivals Clarify what your company will and won't do Craft a vision for an uncertain future Create blue oceans of uncontested market space Use the Balanced Scorecard to measure your strategy Capture your strategy in a memorable phrase Make priorities explicit Allocate resources early Clarify decision rights for faster decision making The Essentials Change is the one constant in business; and we must adapt or face obsolescence. Yet certain challenges never go away. Thats what makes this book 'must read.' These are the 10 seminal articles by managements most influential experts; on topics of perennial concern to ambitious managers and leaders hungry for inspiration--and ready to run with big ideas to accelerate their own and their companies success. If you read nothing else - full stop - read: Michael Porter on creating competitive advantage and distinguishing your company from rivals John Kotter on leading change through eight critical stages Daniel Goleman on using emotional intelligence to maximize performance Peter Drucker on managing your career by evaluating your own strengths and weaknesses Clay Christensen on orchestrating innovation within established organizations Tom Davenport on using analytics to determine how to keep your customers loyal Robert Kaplan and David Norton on measuring your company's strategy with the Balanced Scorecard Rosabeth Moss Kanter on avoiding common mistakes when pushing innovation forward Ted Levitt on understanding who your customers are and what they really want C. K. Prahalad and Gary Hamel on identifying the unique; integrated systems that support your strategy Emotional Intelligence If you read nothing else on emotional intelligence; read these 10 articles by experts in the field. We have combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you boost your emotional skills and your professional success. This book will inspire...34,95 £*Shipping: 2,99 £Secure redirect to the provider
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
-
Platkus Books/Little Brown The Salt Fix Book by Dr. James Dinicolantonio, Health & Nutrition Guide, Why Experts Got It Wrong & How Eating More Salt Can Benefit Your Wellness & LA leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar). Sure to change the conversation about this historically treasured substance, The Salt Fix elegantly weaves research into a fascinating new understanding of salt's essential role in your health and what happens when you aren't getting enough. Dr DiNicolantonio shows how eating the right amount of this essential mineral will help you beat sugar cravings, achieve weight loss, improve athletic performance, increase fertility and thrive with a healthy heart. Finally, he offers a transformative six-step programme for re-calibrating your innate salt thermostat so that you can simply listen to your cravings to achieve your ideal salt intake.2,24 £*Shipping: 1,99 £Secure redirect to the provider
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Harper Genius Kitchen by Max Lugavere – 100+ Brain-Boosting Recipes for Energy, Health & NutritionCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite. Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process.7,99 £*Shipping: 2,99 £Secure redirect to the provider
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Orion Davina McCall 2 Book Set – Menopausing & Smart Carbs Menopause Health & Low-Carb Nutrition GuideDavina McCall Collection 2 Books Set Menopausing [Hardcover] & Davina's Smart Carbs Menopausing [Hardcover] For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives. Davina's Smart Carbs Davina McCall helped the nation give up refined sugar in her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. In this new collection of delicious recipes, she cuts through the nonsense and solves the age-old problem: we love carbs but want to lose weight! DAVINA'S SMART CARBS will love us back.The simple truth is that our bodies need carbs but we need to eat the right ones. We need to eat carbs that satisfy our hunger, are packed with nutrients and help us stay in shape. DAVINA'S SMART CARBS do just that!18,95 £*Shipping: 2,99 £Secure redirect to the provider
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